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In this epsisode, I talk about acceptance as a portal for beautiful and powerful change. I encourage and support you, through times of challenge, change and transition, to let go of the need to always improve or fix yourself, and instead, to learn and know ways to embrace acceptance, in your heart and life. To accept all of yourself, just as you are, however you are, and all that you are - and to honour the powerful shifts, light and openings to change that naturally flow from this space. Acceptance brings calm, ease and peace. Acceptance is so powerfully healing.
If you would like to continue a conversation with me, or to work with me, then I welcome you to connect through my website: www.katiejanewellness.com
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A Wellbeing PodcastA Well Being Podcast supports us to redefine health and wellness as we may know it. It encourages us to embrace all aspects of wellbeing and what this means for us to live with greater ease and joy and to create a purpose-filled life. Katie is a Holistic Therapist, Life Coach, Wellness Practitioner, Meditation Teacher, Writer and Author. Katie is passionate about self-empowered healing, ways to feel calm through uncertainty and change, embracing self care as a way of being, to thrive through life transitions. Enjoy listening to inspired conversations with special guests, and solo episodes. Archives
February 2021
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