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Episode 33
In this episode, I encourage you to let go of any expectations, any 'shoulds' or 'musts' or 'needs', and to just lean into the possibilities and opportunities that reside within, from a space of calm and ease, when we allow ourselves to just simply BE. I believe this is a deep and necessary part of wellbeing and brings healing for ourselves and for all. Enjoy listening in x If you would like to continue a conversation with me, or to work with me, I welcome you to connect through my website: www.katiejanewellness.com
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A Wellbeing PodcastA Well Being Podcast supports us to redefine health and wellness as we may know it. It encourages us to embrace all aspects of wellbeing and what this means for us to live with greater ease and joy and to create a purpose-filled life. Katie is a Holistic Therapist, Life Coach, Wellness Practitioner, Meditation Teacher, Writer and Author. Katie is passionate about self-empowered healing, ways to feel calm through uncertainty and change, embracing self care as a way of being, to thrive through life transitions. Enjoy listening to inspired conversations with special guests, and solo episodes. Archives
April 2021
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