I love sharing these in the moment, unedited, real conversations with guests on this podcast. Today, it's such a joy to share this heart opening conversation with Hayley Carr. Hayley is a 9 X Karate World Champion, and Life & Leadership Coach for high peformers. She has a very special and unique way of turning things upside down and inside out, and when you take it all in, it just makes sense. As with this conversation and many others with Hayley, I am always left with much to ponder, reflect on, question, things that may challenge me, things that make me see myself and life in a very different way, or a new perspective.
There are so many things we talk about in this episode - too many to summarise - but all so deeply relevant, for us all as well beings. I just encourage you to listen in with curiosity, openness, and with a pen or pencil, to write down all the insights that will come up for you, as they always do for me. I just love being around Hayley - her energy is magnetic, she's honest and open, and she's one of the most powerful and compassionate human beings I know. I feel deeply blessed with her presence in my life. I know that by listening in, you'll feel empowered to liberate your life, and believe that you can when you are willing. As in her own beautiful words 'the life you crave is so much closer than you think'.
Lean in, listen in and enjoy x
You can find and read everything about Hayley through her website at: https://hayleycarr.tv/
All details for her NLP Certification with Soul program, starting soon, can be found here: https://hayleycarr.tv/nlp-training
A few words to share from her website:
I’m Hayley Carr
A 9 X world champion martial artist, a girl who once suffered for a long time with Chronic Fatigue Syndrome (and used these tools to deal with it once and for all) - and a vintage vespa-riding, country dwelling tea enthusiast.
I know the pain of going around in circles mentally with myself without action for years on end.
I know the elation of breaking through glass ceilings over, and over again to reach heights people only dream about - as well as the dark side of that high achievement.
And I know the hurt or beauty a single sentence can bring. Especially as a coach.
Imagine if you knew just what to say and how to say it, to help someone completely transform before your eyes from functional, to exceptional. Not just with “hope it helps”, but with certainty you can break through anything.
To support them through things you’ve never necessarily been through yourself even, because you understand what’s going on beneath the surface, at the unconscious level.
Imagine having that level of understanding, and influence.
It brings me to tears.
This is what NLP does.
If you'd like to continue a conversation with me, or to work with me, then I invite you to send me an email through my website: https://www.katiejanewellness.com/
I'd love to have a conversation with you x
A Wellbeing Podcast
A Well Being Podcast supports us to redefine health and wellness as we may know it. It encourages us to embrace all aspects of wellbeing and what this means for us to live with greater ease and joy and to create a purpose-filled life. Katie is a Holistic Therapist, Life Coach, Wellness Practitioner, Meditation Teacher, Writer and Author. Katie is passionate about self-empowered healing, ways to feel calm through uncertainty and change, embracing self care as a way of being, to thrive through life transitions. Enjoy listening to inspired conversations with special guests, and solo episodes.