KATIE JANE WELLNESS
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​  ​A Well Being 
with Katie Jane 

Feel calm, connected and confident -thrive through change and transition

1/21/2021

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Episode 45 
In this episode, I speak to these beautiful and empowering themes to embrace in your heart and life, for your whole wellbeing.  I wonder, if you desire and yearn to feel this way? Calm, connected and confident - and so much more - and perhaps you are curious as to how I can and would love to support you, as you are ready and willing to choose empowering changes for yourself, to carry forward.  I share some questions to lean into, and reflect on, and ask you to imagine how it would feel if you truly knew ways to feel calm and ease, connected within yourself, more self assured and confident, and to believe in yourself, in every way.  So much opens and shifts, within us, around us, and for our whole wellbeing.  Feeling calm, connected and confident allows us to truly thrive through all times of uncertainty, change and transition in life. I know, because it's been this way for me.  I hope you enjoy listening in and perhaps you know someone to share this with, too. 

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If you would like to connect, or to work with me and have my support, then I  welcome you to do so, through my website: www.katiejanewellness.com 
I'd love to connect with you on IG too: www.instagram.com/katiejanewellness_ 
 
  
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    A Wellbeing Podcast 

    A Well Being Podcast supports us to redefine health and wellness as we may know it. It encourages us to embrace all aspects of wellbeing and what this means for us to live with greater ease and joy and to create a purpose-filled life. Katie is a Holistic Therapist, Life Coach, Wellness Practitioner, Meditation Teacher, Writer and Author. Katie is passionate about self-empowered healing, ways to feel calm through uncertainty and change, embracing self care as a way of being, to thrive through life transitions. Enjoy listening to inspired conversations with special guests, and solo episodes.

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  • Home
  • About
  • Work together 1:1
    • Kind Words
  • Podcasts
  • Free Meditation
  • My Book
  • Blogs
  • Contact