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Episode 32
In this episode, I share a simple and powerful morning practice and words to greet the day. I hope in these uncertain times, and any times of change or transition - that these words and meditation I share will feel supportive, uplifting, enlivening, but mostly remind you of the choices, possibilities and opportunities that await, in each new day as it unfolds. May this fill your spirit with hope, and feel enlivening and enriching for your whole being, wherever you are, however you are, whatever you may be feeling or moving through. May you lean into each new day with a full heart and and with hope. Enjoy x If you would like to continue a conversation with me, or to work with me, then I welcome you to connect through my website at: www.katiejanewellness.com
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A Wellbeing PodcastA Well Being Podcast supports us to redefine health and wellness as we may know it. It encourages us to embrace all aspects of wellbeing and what this means for us to live with greater ease and joy and to create a purpose-filled life. Katie is a Holistic Therapist, Life Coach, Wellness Practitioner, Meditation Teacher, Writer and Author. Katie is passionate about self-empowered healing, ways to feel calm through uncertainty and change, embracing self care as a way of being, to thrive through life transitions. Enjoy listening to inspired conversations with special guests, and solo episodes. Archives
February 2021
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