KATIE JANE WELLNESS
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​  ​A Well Being 
with Katie Jane 

Giving and generosity for well-being

10/22/2020

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Episode 37 
In this episode, I talk about the benefits of giving to others, as a part of self care, and essential for well-being.  In this self-help & self-improvement space, we can tend to focus on ourselves so much, and neglect that giving to others is so essential and needed, to be of help and support for others, and for ourselves.  I hope you will enjoy listening in, and reflect on ways this resonates for you.  

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    A Wellbeing Podcast 

    A Well Being Podcast supports us to redefine health and wellness as we may know it. It encourages us to embrace all aspects of wellbeing and what this means for us to live with greater ease and joy and to create a purpose-filled life. Katie is a Holistic Therapist, Life Coach, Wellness Practitioner, Meditation Teacher, Writer and Author. Katie is passionate about self-empowered healing, ways to feel calm through uncertainty and change, embracing self care as a way of being, to thrive through life transitions. Enjoy listening to inspired conversations with special guests, and solo episodes.

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  • Home
  • About
  • Work together 1:1
    • Kind Words
  • Podcasts
  • Free Meditation
  • My Book
  • Blogs
  • Contact