KATIE JANE WELLNESS
  • Home
  • Working together
    • Kind Words
  • About
  • Podcast - A Well Being
  • Books & Meditations
  • Blogs
  • Contact

 

​  ​A Well Being 
with Katie Jane 

Positivity or Optimism? Lean into what feels supportive and true for you.

2/16/2021

0 Comments

 
Episode 48 
​I've been thinking about positivity and optimism and their differences.  I wonder if these terms and 'hashtags' we use - #minsdetiseverything and #positivemindset  - are truly, everything. Or are they terms we use, so often, in this coaching/self improvement and self development space, that can feel supportive to some degree - also, depending on our life circumstances. Or can they, at times, actually create the opposite of positivity, and instill feelings of lack or failure, if we can't truly live up to this. Is the answer - yes, mindset is everything, but perhaps not without our heart connection too. Or perhaps it's not a positive mindset, but an optimistic outlook, that's far more valuable, supportive and brings all the feelings I believe in so much - calm, ease, connection and confidence within - from this optimistic place.  I know there are so many various schools of thought on this, and I want to share, in this episode, just a little of what I mean and feel.  Why I personally choose and favour optimism over positivity.  And I encourage you to reflect on what feels most true and supportive for you.  You might agree, or disagree - and I invite you to share your thoughts, as I'd love to hear and know.     ​

If you would like to continue a conversation with me, then  I welcome you to connect through my website at: www.katiejanewellness.com 
And through IG: @katiejanewellness_ 

And if you haven't already, then make sure to subscribe to this podcast, to receive weekly episodes and conversations.  It's such a joy to have you here and thank you for listening in.  ​
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    A Wellbeing Podcast 

    A Well Being Podcast supports us to redefine health and wellness as we may know it. It encourages us to embrace all aspects of wellbeing and what this means for us to live with greater ease and joy and to create a purpose-filled life. Katie is a Holistic Therapist, Life Coach, Wellness Practitioner, Meditation Teacher, Writer and Author. Katie is passionate about self-empowered healing, ways to feel calm through uncertainty and change, embracing self care as a way of being, to thrive through life transitions. Enjoy listening to inspired conversations with special guests, and solo episodes.

    Archives

    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020

    Categories

    All

    RSS Feed

    Picture

hello@katiejanewellness.com

  • Home
  • Working together
    • Kind Words
  • About
  • Podcast - A Well Being
  • Books & Meditations
  • Blogs
  • Contact