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Episode 51
In this episode, I wanted to share a little of my own personal journey and choice to give up alcohol. It's been two years of living alcohol-free now, and it feels a little vulnerable to share, but I hope by doing so, something might resonate, support you, or encourage you to think about your own relationship with alcohol. Or perhaps it's just a personal story you might enjoy listening to! But most importantly, I want to share the benefits I have found, and why I enjoy living my life now, alcohol-free. I hope you enjoy listening in, and I'd love to hear and know. If you'd like to continue a conversation with me, or to work with me, then I would love you to connect through my website: www.katiejanewellness.com You can also connect through Instagram: @katiejanewellness_ And if you haven't hit subscribe as yet, then please do and you will receive weekly episodes to listen to, and shared conversations with guests.
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A Wellbeing PodcastA Well Being Podcast supports us to redefine health and wellness as we may know it. It encourages us to embrace all aspects of wellbeing and what this means for us to live with greater ease and joy and to create a purpose-filled life. Katie is a Holistic Therapist, Life Coach, Wellness Practitioner, Meditation Teacher, Writer and Author. Katie is passionate about self-empowered healing, ways to feel calm through uncertainty and change, embracing self care as a way of being, to thrive through life transitions. Enjoy listening to inspired conversations with special guests, and solo episodes. Archives
March 2021
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