KATIE JANE WELLNESS
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​  ​A Well Being 
with Katie Jane 

Time may not heal all grief, but we can live with gratefulness as joy

4/10/2020

1 Comment

 
Epsiode 19
Part 1 of a series I will be speaking to, around loss and grief. 

​Today's solo episode is a personal reflection of grief in my own heart and life, to begin this series here, with all my support and love.  
In this series, I want to talk about grief and loss. Grief in all its complexity and layers. Grief as loss through death, as we may know it. Grief through all the emotions and feelings within the midst of us all as a collective, and personally in our own hearts and lives. I want to share my knowledge for support, not only from working with others over many years through uncertainty and change in many ways, but from my own heart, as a human being who knows grief and loss, through my own lived experiences. Something I do believe is that what we know and grow and learn and heal through, may just touch and support one person, who shares with someone else.  We don't talk grief and loss enough in our communities, and I want to add my part in changing that, here.  Especially during these uncertain and challenging times, right now.  

This is is Part 1 of this series today.  I reflect and speak to grief in my own heart and life, that I want to speak to in a way I hope will feel supportive to someone listening in, if grief has touched and changed your life as you know it, for you to feel you're not alone.  My hope is that my own thoughts just as I speak them today, in the moment, from my heart, may  resonate to you through someone you've lost, someone you love who is no longer here but always in your heart.  I invite you to just listen in, take in anything or something thing that might feel supportive to you, or someone you know to share this with, right now.    I'll be sharing Part 2 of this series through this coming week.  

In this epsisode I mention a beautiful clip you might like to watch through this link - 

https://gratefulness.org/blessings/

If you would like to continue a conversation with me, or to work with me, then I would love to support you further.   I welcome you to connect through my website at - https://www.katiejanewellness.com/
1 Comment
HAYLEY CARR link
4/20/2020 09:04:14 pm

This is so beautiful, Katie. Thankyou for expressing so powerfully that grief is love, and it is with an understanding of kindness and gratefulness in living, we find a way to live beyond. I love you.

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    A Wellbeing Podcast 

    A Well Being Podcast supports us to redefine health and wellness as we may know it. It encourages us to embrace all aspects of wellbeing and what this means for us to live with greater ease and joy and to create a purpose-filled life. Katie is a Holistic Therapist, Life Coach, Wellness Practitioner, Meditation Teacher, Writer and Author. Katie is passionate about self-empowered healing, ways to feel calm through uncertainty and change, embracing self care as a way of being, to thrive through life transitions. Enjoy listening to inspired conversations with special guests, and solo episodes.

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  • Home
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  • Work together 1:1
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